Previous research has shown that olive oil – and especially extra-virgin olive oil – may reduce the risk of cardiovascular disease. However, not much is known about the mechanisms responsible for this association between olive oil consumption and cardiovascular health benefits.
This is why a team of researchers – led by Dr. Rodrigo Valenzuela from the University of Chile in South America – set out to investigate the effects of a compound found in extra-virgin olive oil on the health of mice.
The compound is called hydroxytyrosol and, as the scientists explain, it is a polyphenol with well-known antioxidant properties. These properties have been suspected to be the reason behind the many health benefits of olive oil.
This new research, however, shows that hydroxytyrosol also has a protective effect on the liver. The findings were published in the journal Lipids in Health and Disease.
Learn more HERE.
Turmeric is one of doTERRA®’s most talked about oils since its release at Convention 2018.
And for good reason! Take care of yourself this winter by adding Turmeric to your daily routine. I WILL NOT LIVE WITHOUT IT!!!!
It is a powerhouse oil!
🌱overall brain health
🌱lowers risk of heart disease
🌱helps powerfully to prevent cancer
I have been using Turmeric for three years and therefore no longer have to take an anti-depressant AND it has contibuted to my weight loss. This is the number one supplement I preach! Have you tried it? Comment and let me know your thoughts. For more info comment with your email.
We are so excited! We’re planning our social media Fall Fashion Week Show now! It will be a week long show posting once in the morning and twice in the evenings. It will run from Sept 6 – 14 and will FUN!!! Extra prizes, more fun lives, fashion and beauty focused! If you can put a fashion/beauty twist on your product I encourage you to try this show! Comment below with email email@example.com if you’d like info.
Please join our show group here
You can also email me at firstname.lastname@example.org
We’re at @pinkmediastudio a s @thechicdirective on insta
And at www.facebook.com/pinkmediastudio
Leadership skills are highly valued in our fast-paced, hustling culture. We look up to, emulate, and follow the advice of well-respected people who work hard, make tough decisions, and lead by example.
But it’s not just organizations that need solid leaders. The most powerful place from which to lead is actually your own life.
When’s the last time you felt fully in control of your life—on top of your to-do’s, aligned with your goals, fulfilled in every area of life that’s most important to you?
This question isn’t meant to make you feel bad; it’s not easy (and not necessarily realistic) for you to be firing on all cylinders at all times. But it is important to remember that YOU are the one in control. This is your life, and you are in charge of making sure that it runs smoothly according to your own standards.
If you find yourself wondering how to get your life together and/or think you may still have a bit of work to do—and we all do at one point or another—these tips will help you in becoming the leader and taking control of your own life.
5 Ways to Confidently Regain Control & “Get Your Life Together”
1. Set goals & dream bigger.
All great leaders set goals. They identify the milestones they want to reach, then create specific, actionable goals that will help them get there. Whether you’re leading a major corporation or leading your (even more majorly important!) life, you need to look into the future and decide where you want to go—then figure out how you’ll get there.
Set goals for yourself, based on where you want to be in six months, a year, and five years from now. And while it’s important to set goals that are fairly realistic, I also encourage you to dream big! Don’t limit yourself by what you’ve accomplished in the past. Stretch yourself a little bit further, allowing room for your inevitable growth. I think you’ll be amazed at the goals you can reach with a little clarity and the right steps to take!
Communication is so much more than just the words we speak or write. It’s also the nonverbal actions and behaviors we exhibit every day.
A sigh, a hug, an eye roll.
Each of these subtle nonverbal cues communicates volumes to our family, friends, peers, and team members. Both good and bad.
Ever had trouble sticking to a diet?
Crave (junk) foods?
Want to snack, especially at night?
These are all indications that you could have some Leptin issues. Leptin is a master hormone in the body that controls hunger and feelings of satiety. Leptin is secreted by adipose (fat) tissue, so the more overweight a person is, typically, the higher his leptin levels. Read on at WellnessMama.com HERE.
Photo Credit WellnessMama.com
ABSOLUTELY my fave line of shoes! I could look for hours in Macy’s and still not find I shoe I love but I ADORE almost every single sandle, shoe, flip flop, slip on from fibi & clo. Pictured here is the first pair I ever purchased and I have others as well. I am enamored with the design (you can dress up or down), the comfort, the style and the selection! Try them and you’ll never go anywhere else!
We often get caught up in our own worried and concerns and totally forget about others, how they feel, what they’re going through, their pain and ALSO their successes. I know for a FACT it can be so healthy to get your mind off of yourself and onto helping others and loving others. Holl & Lane is a wonderful online magazine that I would love for you to check out and this recent article is fab too! Check it out HERE.
Changing the perception of online shows is tough, a small group of us have been doing them on Facebook for over a year and have learned a lot. Now we’ve integrated Facebook, Instagram and Twitter together to create social media shows rather than just “online shows” and we are excited about how it’s going.
Now booking for Social Media & Instagram’s biggest vendor events for Summer & Fall 2018!
•ONE vendor per company.
Sell products, get referrals, or just advertise your business, FB page, instagram or website
Shows scheduled through September!
Simple & fun way to grow your business! Spots filling fast.
Please Comment or INBOX or email me at email@example.com for info!
On Facebook we are here
We’re at @pinkmediastudio and @thechicdirective on instagram and @pinkmediastudio on Twitter follow both for a chance to win a year of FREE SHOWS!
Thank you! Noel Miskovsky